• Dietary Facts of Lentils

    Dietary Facts of Lentils0

    Historically, lentils have been used as a health food for thousands of years. In 8,000 B.C., these beans were originally grown in the Middle East and have since spread across the globe. The bean was considered a poor man’s food by the Greeks, but it was considered a delicacy by the Egyptians. Lentils are essential

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