Should Blue Light Blocking Glasses Be Given a Chance?

Should Blue Light Blocking Glasses Be Given a Chance?

Do you ever feel that you are spending too much time on your digital screens? Has the weekly screen time report of your phone scared you to the point where you deleted many applications? If yes, then you must be one of those people who have considered buying blue light blocking glasses but didn’t because of the mixed reviews people give to it.

According to the report of a study by Code Computerlove, the average screen time of the people in the UK is 3 hours and 23 minutes per day. That is approximately fifty days every year. It is higher in the 16-24 age group, who spend four hours a day on their mobiles (sixty days a year). This study was conducted before the lockdown period began. Now, the average screen time must have reached way higher than it was before.

The blue light blocking glasses may have been a hit in the eyewear industry, but there is no real research to back up its benefits. In the United Kingdom, the Association of Optometrists says there is a lack of proof to support that blue filter spectacle lenses are helpful for people to improve productivity or sleep quality, lessen eye strain or conserve age-related macular health.

On the other hand, many opticians say that they have seen the benefits of computer glasses on their patients who use a lot of digital screens. They say that if the sales of this product have gone up tremendously, there has to be a reason behind it.

Trendy Glasses for Computer

There is no harm in trying out the blue filter glasses. With so many positive reviews online, they are definitely worth a shot if they help you in any way, then, voila! You have got your savior.

Even if it is for just for work purposes, then also buying boring glasses should never be an option. With so many different options of frames available in the market, you can look fashionable at all times.

Do Blue Light Blocking Glasses Improve Sleep?

Sunlight is known to be the main source of blue light. Many human-made products also emit blue lights such as electronic devices or LED lights. Continuous usage of digital devices even at night makes the brain believe that it is still daylight and forces the body to remain attentive. This results in reduced levels of the sleep hormone called melatonin, causing insomnia. Computer glasses block the blue light rays up to 90% and get people’s sleep schedule back on track.

If you already use prescription glasses like reading glasses or varifocal glasses, you don’t need to carry another pair of glasses. A blue light filter coating can be added to your current glasses for a better viewing experience

Blue Light Blocking Glasses: The Only Solution

With the fast pacing technological world, there is no hiding from the digital devices. Even if you try cutting down your screen time, it won’t make much of a difference because it can’t be reduced at a significant level to make an impact. For work, social media, or entertainment, everybody relies on their phones.

Computer glasses are your ultimate remedy, which will prevent eye strain, dry eyes, or age-related macular degeneration. You can buy spectacles online with Specscart’s wide range of eyewear. Blue light filter glasses with or without prescription can be bought easily in any frame, color, and shape. All glasses at Specscart with anti-UV, anti-scratch and anti-reflection coatings with no extra charges. They offer a free try-on glasses service. You can book four frames for one-week in free home trial service. Shipping is free both ways, and they have a no question asked returns policy.

If you don’t want your vision to deteriorate, then order your glasses at Specscart’s now! 

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